CHANGE
YOUR BODY.
CHANGE
YOUR LIFE.
Build strength. Find your confidence. Create daily habits that move you towards your goals.
Take the first step ↗Your goals. Your starting point. A clear way forward.
A plan with a purpose.
Train towards your goals
Give your sessions structure, learn to train with confidence and make every week count.
Make food work for you
Build an approach to nutrition that fits your routine and supports the work you put in.
Create lasting habits
Focus on consistency, mindset and the daily choices that help you keep moving forward.
I'm Garreg Jones.
Founder of Fitness Addicts and a men's physique competitor, with a passion for helping people change physically and mentally.
Whether you're finding your feet in the gym or working towards a new challenge, your next chapter starts with taking that first step.
See the progress.
See more transformations
Individual results and timescales vary.
Let's talk about your goals.
Tell me where you are now, what you want to achieve and what's holding you back.
Apply for coaching ↗Complete the questionnaire to tell me about your goals.
Your coaching questionnaire.
Tell me about yourself, your goals and the support you’re looking for.
If Google asks you to sign in or the form does not appear, open the questionnaire in your browser.